PODCAST – EPISODE 6 OUT NOW!!!

Hi, everyone! Just an announcement that episode six of my podcast is now posted!

Here is the link: https://www.spreaker.com/user/eldeluigi/episode-6-real-talk

Hope you all enjoy! Any feedback is greatly appreciated.

xoxo

-E

PODCAST – EPISODE 5 OUT NOW!!!

Hi, everyone! Just an announcement that episode five of my podcast is now posted!

Here is the link: https://www.spreaker.com/user/eldeluigi/episode-5-nutrition-and-recovery

Hope you all enjoy! Any feedback is greatly appreciated.

xoxo

-E

PODCAST – EPISODE 4 OUT NOW!!!

Hi, everyone! Just an announcement that episode four of my podcast is now posted!

Here is the link: https://www.spreaker.com/user/9881094/episode-4-how-fitness-can-help-during-re

Hope you all enjoy! Any feedback is greatly appreciated.

xoxo

-E

Words from a beautiful stranger

I’m writing this blog post as my coffee is brewing so, please bare with me.

I woke up this morning (quite early, I might add), to a beautiful stranger writing to me. They wrote some very inspiring words. These words made me think about why I write and why I podcast, and I came to one conclusion. I do this for others to resonate with my struggles and to have someone on their side who “gets it.” I also do it for me, so I can reach out and connect with others who understand or who are trying to understand mental illness. Connecting to other people helps me with my recovery as well as it helps others gain a supporter and a friend.

Mic drop.

There’s my inspiration for the day. Thank you, beautiful stranger.

I do this not only for myself, but to help others as well. That is the essence of why I started this blog, why I wrote a book, and why I recently started the podcast. I want to make sure people know they are not alone in this. It’s a long road to recovery, and it can feel like you are the only person walking that path. Trust me, I know what it feels like, and it’s not fun at all.

My words are meant to inspire others to walk the path of healing. To be brave and do for themselves what no one else has done before. To take care of themselves before they take care of anyone else. That is the point.

This person’s comment has made me come to realize many things. That not only am I here to recover and be strong, but to also support others in their own recovery as well.

WOW.

What an honor.

I am so blessed to be able to do what I do with the support of my family and friends. Without them, I would not be able to help you guys. I would not be where I am today.

Having that support team is so crucial. I know from experience that it feels super lonely a lot when you’re trying to understand what’s going on inside your own mind as well as fix yourself. IT IS HELL, let me tell you. Not a day goes by where I wish I had just one person who understands me clearly and who can see through me to my soul.

So here I am, ready to be your support system. Ready to write what you need, podcast what you feel and say what no one else will to help you recover. I welcome all of you with open arms and a warm heart, to lean on my words when you need them. Trust me when I say it can help. Let me be part of your support team. I will do my best to not let you down.

-E

PODCAST – EPISODE 3 OUT NOW!!!

Hi, everyone! Just an announcement that episode three of my podcast is now posted!

Here is the link: https://www.spreaker.com/user/9881094/episode-3-finding-elena

Hope you all enjoy! Any feedback is greatly appreciated.

xoxo

-E

PODCAST – EPISODE 2 OUT NOW!!!

Hey, everyone! Just an announcement that episode two of my podcast is now posted!

Here is the link: https://www.spreaker.com/user/eldeluigi/episode-2-how-music-helps-with-kate-nisb

Hope you all enjoy! Any feedback is greatly appreciated.

xoxo

-E

PODCAST – EPISODE 1 OUT NOW!!!

Good evening my lovelies! Hope you are all doing well today and every day. Just an announcement that episode one of my podcast is now posted!

Here is the link: https://www.spreaker.com/user/9881094/episode-1-body-acceptance

Hope you all enjoy! Any feedback is greatly appreciated.

xoxo

-E