Check-in

Hey, everyone,

I’m sorry I’ve been silent this past couple of weeks. I’ve been busy at the treatment centre trying to get better. This is just to check-in with you guys to let you know I’m doing okay, and that I’ll be here for another few weeks before I go back to university. Hope you’re all doing well. Sending good vibes your way.

Xoxo

-E

A single breath

Fatigue sets in, but nothing settles

Not the mind, not the heart

Both racing, both unable to stop

I can’t breathe, I scream silently

I can’t breathe

-E

Week 1

Hey, everyone!

I’m so sorry I’ve been silent this past week. Getting settled into the treatment centre has been a bit challenging for me.

In my last post, I mentioned that I would put up a post about my first day here at the treatment centre. Little did I know my first day was rougher than I thought it would be. It was awful, actually. So in light of this, I’ve decided to write about my first week instead of my first day, since I think it will be less triggering for me to recall.

During my first week here at the centre, I have experienced so many emotions, and I have honestly no idea how to process them. It’s been one hell of a time adjusting to the way things are around here. I’m still trying to fit in. Being here is triggering for me, but I’m trying to work through that as best as I can.

I’ve been trying to stay active, and I’m reading and journaling every day so that I can hopefully keep my spirits up. I may post my journal entries from each day once I leave but I’m still debating on doing that. I’ll keep you guys updated on that later on.

The groups I have to attend are okay. I find myself not able to focus on them though which is a bad thing I guess. Maybe it’s the medications, but I just can’t figure out why I can’t keep my head straight on anything. It’s getting annoying actually.

The meals here are a hit and miss. Sometimes they’re good and sometimes they’re not. At least I’m not starving.

Honestly, I still don’t know if this program is the right one for me. I keep trying to tell myself it’s going to get better, but I don’t feel like it will. I still have moments when I want to go home. These moments overtake my mind and won’t stop screaming at me.

I just don’t know what to do anymore. I want the help so I can get better, but I want a different help than what the centre is offering. Ugh! The struggle is real, as they say.

Anyways, this is just a little update about what’s been going on. Hopefully, my second week will be better.

Sending lots of love and good vibes to all of you.

Xoxo

-E

PODCAST – EPISODE 6 OUT NOW!!!

Hi, everyone! Just an announcement that episode six of my podcast is now posted!

Here is the link: https://www.spreaker.com/user/eldeluigi/episode-6-real-talk

Hope you all enjoy! Any feedback is greatly appreciated.

xoxo

-E

Real talk

I’ve been struggling a lot internally lately. I haven’t been feeling the greatest these past few weeks either. I know I’m supposed to be getting better every day since I’m in recovery but I don’t feel better. I think I feel myself getting worse; if that’s even possible.

My mind refuses to shut off. Each thought is a stab to my heart. My motivation is down, and I can barely get off the couch some days. I’m having a hard time coping with my roller coaster emotions that keep hitting me like a wall. My insides are screaming, “help me!” “Save me!” But I don’t think anyone is listening.

This is why I have made the conscious decision to help myself even more. I have decided to go to a facility in the Guelph, Ontario area for more treatment. This has been a huge decision on my part as well as my family, but I believe it will be of help to my mental health and overall well being in the long run.

The program is 56 days, and I will participate in this program up until school resumes in September. Starting on Wednesday, I will be working extra hard towards feeling better and making sure I am prepared for all that life has to throw at me in the future.

Do not worry, I will continue to blog and podcast as much as I can while I am there. Although my focus will be on my recovery, I will not forget you, my wonderful readers and listeners. So, stay tuned for the ‘Day one’ blog post I’ll write later this week once I get settled in. You won’t want to miss out on that.

So, am I ready for this? I don’t know. I may get fed up with the whole idea and come home in a few weeks. Who knows? But do I need to do this? Yes. I need to try. I need to do this for me. I need to work on myself to make myself better. This is so important. This is what will hopefully give me a push in the right direction. I hope you all understand.

Many thanks,

-E

PODCAST – EPISODE 5 OUT NOW!!!

Hi, everyone! Just an announcement that episode five of my podcast is now posted!

Here is the link: https://www.spreaker.com/user/eldeluigi/episode-5-nutrition-and-recovery

Hope you all enjoy! Any feedback is greatly appreciated.

xoxo

-E

Pitter Patter

The rain falls

Pitter patter

On her blackened soul

Grey clouds envelop her

Pitter patter

Pitter patter

The rain falls harder

Cloaking her cold

Lifeless body

Welcoming her

Into the arms

Of death.

-E